<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3555270145543345468</id><updated>2012-01-10T22:19:24.959+07:00</updated><category term='animals'/><category term='Kesehatan'/><category term='photos'/><category term='Cerita Sekitar'/><category term='Olahraga'/><category term='Pelajaran Hidup'/><category term='Masakan'/><category term='Sepenggal_Kisah_di_Jakarta'/><title type='text'>Ruang Ekspresinya neng Ratna</title><subtitle type='html'>Ruang ekspresi untuk berbagi informasi dan cerita,,,,bisa berupa masakan, artikel kesehatan, atow lain-lain, pokonya informasi-informasi seputar kita. Selamat menikmati suguhan ala kadarnya,,,, ^_^</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-5496815860872081221</id><published>2010-10-28T10:33:00.016+07:00</published><updated>2010-11-04T11:31:24.456+07:00</updated><title type='text'>Cheddar Cheese Cake (w/ Oven Tangkring)</title><summary type='text'>Bener2 dech,,,cake ini memang bikin penasaran banget,,,,setelah baca2 comment dari orang2 yg pernah buat dan mereka bilang nih cake itu lembuuuttt banget kyk sponge dan cheessy,,,gimana gak bikin penasaran coba? klo ada orang yg bilang yummy, truss ada yg bilang orang yg gk biasa makan cake malah jadi suka makan cake yang satu ini,,,arrrggghhh bener2 dech penasarannya makin menjadi2,,,,,hmmm </summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/5496815860872081221/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/10/cheddar-cheese-cake-otang.html#comment-form' title='1 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/5496815860872081221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/5496815860872081221'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/10/cheddar-cheese-cake-otang.html' title='Cheddar Cheese Cake (w/ Oven Tangkring)'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_BP5CVElkv98/TNIlr_SgkCI/AAAAAAAAAEo/tM_n7RGIZVg/s72-c/DSC00966+copy.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-931930909577709399</id><published>2010-10-04T11:25:00.022+07:00</published><updated>2010-10-05T11:50:09.443+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='photos'/><category scheme='http://www.blogger.com/atom/ns#' term='animals'/><title type='text'>The gorgeous homeless Cat, I guess!!!</title><summary type='text'>These pictures has taken 2 days ago, this cat has coming by to my house 3 or 4 times (I'm not sure how many times this cat has coming by through to my house). &amp; I didn't know whose cat it is. But for the first impression, this cat already forced me to snaps him, cause this cat just look like a 'lion', I guess.</summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/931930909577709399/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/10/gorgeous-homeless-cat.html#comment-form' title='2 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/931930909577709399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/931930909577709399'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/10/gorgeous-homeless-cat.html' title='The gorgeous homeless Cat, I guess!!!'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_BP5CVElkv98/TKqisls5_zI/AAAAAAAAAD4/9QAzO1uTTaI/s72-c/DSC00757+copy.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-8441658901392380064</id><published>2010-08-23T10:47:00.005+07:00</published><updated>2010-08-23T14:53:24.480+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cerita Sekitar'/><title type='text'>Gara-gara bakar umbul merah putih, si Bocah harus berurusan dengan polisi</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0               false   false   false      EN-US   X-NONE   X-NONE                                                     MicrosoftInternetExplorer4                                                   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/8441658901392380064/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/08/gara-gara-bakar-umbul-merah-putih-si.html#comment-form' title='7 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/8441658901392380064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/8441658901392380064'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/08/gara-gara-bakar-umbul-merah-putih-si.html' title='Gara-gara bakar umbul merah putih, si Bocah harus berurusan dengan polisi'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-4928053468363798193</id><published>2010-06-29T14:56:00.007+07:00</published><updated>2010-06-29T15:37:01.841+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sepenggal_Kisah_di_Jakarta'/><title type='text'>Kondisi Perkeretaapian di Jakarta</title><summary type='text'>&lt;!--[if gte mso 9]&gt;           &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     Normal   0               false   false   false      EN-US   X-NONE   X-NONE                                                                                                     &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/4928053468363798193/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/06/kondisi-perkeretaapian-di-jakarta.html#comment-form' title='7 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/4928053468363798193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/4928053468363798193'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/06/kondisi-perkeretaapian-di-jakarta.html' title='Kondisi Perkeretaapian di Jakarta'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-5385504074070451947</id><published>2010-05-07T14:50:00.003+07:00</published><updated>2010-05-07T14:54:06.812+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Masakan'/><title type='text'>Pop Corn</title><summary type='text'>Asian Popcorn Citarasanya gurih dengan rempah-rempah yang tajam. Bahan: kecap asinbubuk five spicesedikit ketumbar bubukbawang putih bubukCara Mengolah:Olah popcorn seperti biasa. Campur semua bahan tersebut menjadi satu dengan jagung mentega. Jangan kuatir, semua bumbu bisa Anda beli di supermarket terkenal.  Italian PopcornMasukkan jagung dan mentega, lalu tambahkan bubuk oregano, bubuk cabai, </summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/5385504074070451947/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/05/pop-corn.html#comment-form' title='2 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/5385504074070451947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/5385504074070451947'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/05/pop-corn.html' title='Pop Corn'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-1462361725217356328</id><published>2010-04-23T11:14:00.004+07:00</published><updated>2010-04-23T11:33:48.080+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pelajaran Hidup'/><title type='text'>Delapan Kebohongan Seorang Ibu dalam Hidupnya</title><summary type='text'>Dalam kehidupan kita sehari-hari, kita  percaya bahwa kebohongan akan membuat manusia terpuruk dalam penderitaan yang  mendalam, tetapi kisahini justru sebaliknya. Dengan adanya kebohongan ini,  makna sesungguhnya dari kebohongan ini justru dapat membuka mata kita danterbebas dari penderitaan, ibarat sebuah energi yang mampu mendorong  mekarnya sekuntum bunga yang paling indah di dunia.Cerita </summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/1462361725217356328/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/04/delapan-kebohongan-seorang-ibu-dalam.html#comment-form' title='2 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/1462361725217356328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/1462361725217356328'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/04/delapan-kebohongan-seorang-ibu-dalam.html' title='Delapan Kebohongan Seorang Ibu dalam Hidupnya'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-1765797535888540081</id><published>2010-04-19T17:10:00.000+07:00</published><updated>2010-04-19T17:11:40.423+07:00</updated><title type='text'>Saran Redam Hasrat Menyantap Makanan</title><summary type='text'>KOMPAS.com — Ada indikasi bahwa wanita yang kelebihan berat badan cenderung lebih ingin mengonsumsi makanan berlemak yang manis, seperti es krim. Sepertinya apa saja akan dilakukan asal dapat terus makan es krim, permen, serta segala yang manis dan lezat.Untuk mengatasi keinginan seperti itu, ikuti saran berikut ini:1.    Porsi kecil. Makanlah dengan porsi kecil dan jarak makan yang teratur. </summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/1765797535888540081/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/04/saran-redam-hasrat-menyantap-makanan.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/1765797535888540081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/1765797535888540081'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/04/saran-redam-hasrat-menyantap-makanan.html' title='Saran Redam Hasrat Menyantap Makanan'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-6741023760624950392</id><published>2010-04-08T14:16:00.002+07:00</published><updated>2010-04-08T14:24:50.449+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kesehatan'/><title type='text'>Awali Hari Anda dengan Sarapan</title><summary type='text'>Pagi hari yang sibuk adalah hal biasa yang dialami oleh para karyawan khususnya di daerah perkotaan. Lalu lintas yang macet membuat sedikit waktu adalah hal berharga agar tidak terlambat sampai di kantor. Akibatnya, karena tergesa-gesa, banyak orang yang pergi ke kantor tanpa sarapan. Ada beberapa alasan mengapa seseorang tidak memulai harinya dengan sarapan. Atau ada juga yang menganggap makan </summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/6741023760624950392/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/04/awali-hari-anda-dengan-sarapan.html#comment-form' title='1 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/6741023760624950392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/6741023760624950392'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/04/awali-hari-anda-dengan-sarapan.html' title='Awali Hari Anda dengan Sarapan'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-4494590633393430273</id><published>2010-04-07T15:48:00.008+07:00</published><updated>2010-04-16T16:43:16.912+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Olahraga'/><title type='text'>Tidak Ada Alasan untuk Tidak Berolahraga</title><summary type='text'>Semua tahu bahwa kita perlu sekali berolah raga secara rutin untuk menjaga kesehatan dan daya tahan tubuh. Namun, orang banyak sekali memiliki alasan untuk menghindarinya. American Diabetes Association menampik semua alasan tersebut dan memberikan solusi bagaimana agar kita dapat melaksanakan olah raga secara rutin.Tidak punya waktu Banyak orang yang menghindari olah raga karena padatnya jadwal </summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/4494590633393430273/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/04/tidak-ada-alasan-untuk-tidak.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/4494590633393430273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/4494590633393430273'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/04/tidak-ada-alasan-untuk-tidak.html' title='Tidak Ada Alasan untuk Tidak Berolahraga'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-6083008966603204873</id><published>2010-04-05T10:28:00.003+07:00</published><updated>2010-04-07T15:53:30.154+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kesehatan'/><title type='text'>Konsumsi Gula Secara Seimbang</title><summary type='text'>Kumpulan.info - Efek negatif dari gula yang sering ditakuti adalah penyakit kencing manis atau diabetes khususnya diabetes melitus tipe dua. Penyakit ini disebabkan karena gaya hidup yang tidak sehat misalnya terlalu banyak mengkonsumsi gula. Kelebihan gula juga dapat mengakibatkan naiknya berat badan bahkan obesitas yang dapat menimbulkan berbagai penyakit. Efek lainnya adalah mudah lelah, </summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/6083008966603204873/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/04/konsumsi-gula-secara-seimbang.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/6083008966603204873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/6083008966603204873'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/04/konsumsi-gula-secara-seimbang.html' title='Konsumsi Gula Secara Seimbang'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-8275821060959898335</id><published>2010-04-01T14:51:00.005+07:00</published><updated>2010-04-05T10:48:24.254+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Olahraga'/><title type='text'>Variasikan Olahraga Jalan Kaki Anda</title><summary type='text'>Apakah anda merasa olahraga jalan kaki yang anda lakukan tidak berdampak maksimal? Berikut ini tips yang bisa dilakukan dalam melakukan olahraga jalan kaki selama 1 minggu. Kamu bisa lakukan mix and match latihan berikut. Dalam 1 minggu sebaiknya mencakup Economy Workout untuk membentuk kecepatan, dua hari Threshold workout untuk membangun performa erobik, dan 1 hari lakukan olahraga yang panjang</summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/8275821060959898335/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/04/variasikan-olahraga-jalan-kaki-untuk.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/8275821060959898335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/8275821060959898335'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/04/variasikan-olahraga-jalan-kaki-untuk.html' title='Variasikan Olahraga Jalan Kaki Anda'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-3321348075325112025</id><published>2010-03-18T17:27:00.012+07:00</published><updated>2010-04-01T15:17:29.654+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Masakan'/><title type='text'>Makaroni Schotel Double Pan</title><summary type='text'>Sebenernya tulisan ini sudah dibuat beberapa bulan yang lalu,,,tp ya copas aja dech ke sini ^_^Bingung juga, setelah operasi pencabutan gigi, saya hrs memakan makanan yang lembek2, hmmm jadi kepikiran, katanya makaroni itu bagus untuk tubuh, bisa menjadi pengganti makan, karena dalam makaroni schotel sudah berisi gizi yang cukup untuk tubuh, karena mengandung protein yang cukup besar. Akhirnya </summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/3321348075325112025/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/03/makaroni-schotel-double-pan.html#comment-form' title='4 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/3321348075325112025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/3321348075325112025'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/03/makaroni-schotel-double-pan.html' title='Makaroni Schotel Double Pan'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3555270145543345468.post-8644908845580401881</id><published>2010-03-18T17:18:00.002+07:00</published><updated>2010-04-01T15:22:07.646+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Masakan'/><title type='text'>Bolu Gulung Double Pan</title><summary type='text'>Belakangan ini membuat bolu gulung menjadi favorit paling utama buat keluarga di rumah, selain gampang membuatnya, bahannya juga tidak membutuhkan banyak bahan. Klo lagi banyak orang di rumah, mama pasti selalu ingin membuat bolu gulung, dan seperti biasa, pembuatannya akan diserahkan ke diriku, padahal saya ngga ahli dalam membuat bolu, apalagi bolu gulung. Tapi tetep aja pembuatannya akan </summary><link rel='replies' type='application/atom+xml' href='http://suminarratna.blogspot.com/feeds/8644908845580401881/comments/default' title='Poskan Komentar'/><link rel='replies' type='text/html' href='http://suminarratna.blogspot.com/2010/03/bolu-gulung-double-pan_18.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/8644908845580401881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3555270145543345468/posts/default/8644908845580401881'/><link rel='alternate' type='text/html' href='http://suminarratna.blogspot.com/2010/03/bolu-gulung-double-pan_18.html' title='Bolu Gulung Double Pan'/><author><name>Ratna Suminar</name><uri>http://www.blogger.com/profile/15742186775863725543</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-fGVDXboGaCU/TtXJJnE4nUI/AAAAAAAAAHg/G-j-5SaVqYc/s220/IMG00048-20111002-1425.jpg'/></author><thr:total>0</thr:total></entry></feed>
